POLICY

悪いものは入れない

Dr’s TABLE オーナー
代官山クリニック院長医師 蘆田 英珠

美容皮膚科医として健康や美をテーマに研究を重ねて10年
3人の子供の母親となった今
さらにそのテーマをより自分事として考えられるようになりました

医師として患者さんと接する中で カラダがSOSのサインを出す前に毎日の「食」を考えて欲しい
そんな思いから処方箋サラダを作りました

人工の添加物や保存料などカラダに悪いものが入っている利便性だけを追求した食べ物が日常に溢れています

「カラダは食べ物でできている」
「なにを食べているかでカラダは変わる」
「食材にはそれぞれ効能がある」
当たり前のことだけど 見逃されがちなこと

悪いものを一切使っていない食材のみを使い 目的に合わせ7種類の処方箋サラダをお届けします

Dr. Eiju Ashida
Dr’s TABLE owner / Director of Daikanyama clinic

As a dermatologist, I have been pursuing the concept of health and beauty over 10 years.
Now I am a responsible mother of three children and started to think even more deeply about this topic.
Through my experience consulting with my clients,
I have noticed there is another important point to consider for them, even before they come to see me in person.
The profound importance of making the best choices,
related to dietary health and metabolic well-being,are so frequently over looked and in some cases,
have their importance diminished or, negated completely,
should take top priority with regards to concerns associated with bodily health, weight, and shape.

-Your are what you eat
-Your body changes what you consume
(for example dietary fat, does not necessarily have a direct correlation with body fat,
unless it is consumed with certain other types of nutrition.)

– Each dietary component has it’s own efficacy and will react in varying levels,
based on the amount of consumption, as well as other factors.

These are very simple things but at the same time we forget them easily.
We provide seven, goal targeted, types of salads,
for you to choose based on your personal goals,
as correct nutritional intake is key to attaining and maintaining the body you desire.